很难得买到有皮新鲜的羊腩,家里每个都喜欢吃羊肉。每次回紐約肯定会大吃一顿羊肉的。这次本來要做4杯量的,趁著新鲜,刚好弟弟一家过来,就全煮了。大家都說很好吃。吃过几次越式的羊腩煲,也是非常好吃,下次试做做。
材料:ingredients
A. 羊肉 8杯 ; fresh goat meat 8 cups
B. 薑1大块 3寸長 ginger 1 piece (3long)
C. 干贝 7小粒; small dried scallops 7 pieces
D. 蠔油 4大匙; oyster sauce 4 tbs
E. 生油 4大匙; Light soy sauce 4 tbs
F.老抽 2大匙; Dark soy sauce 4 tbs
G.南乳 4块; Red bean curbs 4 pieces H. 糖 1大匙; sugar 1 tbs
I.八角 2 个 ;Star anise 2pieces
J. 枝竹一些,some dried beancurb sticks
K.花雕料酒 1/4杯 cooking wine 1/4 cup
L. 果皮 2寸的一小块 ; mandarin peel 1 small piece 2
M. 水 2 杯 ; water 2 cups
1. 羊肉切成小块(2-3寸大小)。薑用刀面拍几下备用(不用切)
Cut goat meat into small pieces (about 2-3 inches).
先用蠔油和生抽醃羊肉3个小时(A.D.E.)
Marinate goat meat with oyster sauce and light soy sauce(A.D.E.)
2.热锅放一点儿油, 中火爆香薑(B)让薑味溢出来,然後放几粒干贝(C)炒几下,再放南乳(G)
Heat the pan, put some oil, medium heat, put ginger (B)in pan;
then put dried scallops (C) and (G)red beancurd.
3. 放羊肉(A)进去翻炒,直到沒看见血色。
Put (A) goat meat in the pan, stir until no blood color.
4. 然后放水,老抽,酒,八角,果皮,糖(F.H.I.K.L.M.),小火煮30分钟
Then, add water, dark soy sauce, star anise , cooking wine, mandarin peel , sugar in pot.
(F.H.I.K.L.M)
5.放枝竹(J)再煮5分钟。(因为家里很多吃火鍋的腐竹,就不需要泡软,一般的枝竹也可以先用点油炸一下比較香)
Put dry beancurd sticks (J)in pot
Cook for 5 minutes .
6.可以開吃了。
Ready to eat
以前做的