今天继续和大家分享好吃又健康的早点:核桃蓝莓香蕉麦片玛芬。加入核桃,奶粉,和酸奶,做出来的麦片玛芬,味道丰富,松软香甜,非常好吃。做法非常简单。
Ingredients
两杯麦片
一根香蕉
两个鸡蛋
1/4杯低热量糖
1/2杯奶粉
一小勺干酵母
一小勺泡打粉
一杯酸奶
1/2杯熟核桃碎
1/2杯新鲜蓝莓
2 cups of cereal
A banana
two eggs
1/4 cup low-calorie sugar
1/2 cup powdered milk
1 tsp of dry yeast
1 tsp of baking powder
1 cup of yogurt
1/2 cup chopped ripe walnuts
1/2 cup fresh blueberries