H103: Affordable Food and Nutrition: Unveiling the Key Factors.

Food cost is a large pie of your monthly expenses.

You need to minimize the food cost but still maintain healthy eating and nutrition.

What are the best foods for each category, that are both high-nutrition and low-cost?

Where to find the best recipes?

Where to get free food?

Here we delve deep into the pressing issue of accessible and nutritious food.

Join us as we explore the complex web of factors influencing food affordability and its direct impact on nutrition.

We debunk common misconceptions and shed light on actionable strategies to make wholesome food accessible to all.

Whether you're concerned about your own diet or interested in broader food equity issues, this video provides valuable insights.

Stay tuned to uncover the truth about affordable food and nutrition, and discover how we can all contribute to a healthier future.

https://youtu.be/ykA9n0jeMlI?