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胆固醇高低与老年人寿命

(2014-10-17 16:34:55) 下一个

对胆固醇依然极度憎恨的当今社会中,当听说老年人胆固醇偏高者反而更长寿时,不少人会感到惊讶不已。

据《养生月刊》介绍,一项对600位长寿老人和一般老年人的长期追踪观察发现,总胆固醇在150 mg/dL以下的老年人(60-69岁),绝大多数在观察期的头4年内陆续死亡。而在100位长寿老人(90-105岁)中,能活过100岁的11人的总胆固醇(平均为208 mg/dL)远高于未能活过100岁的其余89人(平均为177 mg/dL)。

上世纪八十年代日本47000多人的营养学调查显示,总胆固醇低于160 mg/dL者,死亡率最高;而总胆固醇在200-259 mg/dL者,则死亡率最低。另项对3572名51-73岁日裔夏威夷男子的研究也发现,在连续追踪二十年后,总胆固醇在240-269 mg/dL者,死亡率最低[Lancet. 2001;358(9279):351]。

2005年哥伦比亚大学对2277名65岁以上老年人的观察中发现,胆固醇低者(四分位数法)在三年内死亡的风险,是胆固醇高者的两倍。排除肥胖、糖尿病、心脑血管病、癌症,甚至吸烟等因素后,结论仍然不变。对一组85岁欧洲老年人的5年追踪观察发现,与总胆固醇270 mg/dL者相比,总胆固醇在155 mg/dL及以下者的总死亡率要高5.7倍。这个总死亡率包括了导致老年人死亡的所有原因,如心脑血管病、感染、癌症、甚至自杀等等。这一组高龄老年人10年期随访后发现,胆固醇高者,死于心脑血管病的未见增多,但死于癌症和感染的却有大幅度的下降[Lancet. 1997;350(9085):1119]。

2012年挪威的一项对52000多名20-74岁健康人群的十年期调查(HUNT 2研究)发现,女性胆固醇高者(超过7 mmol/L或270 mg/dL)的总死亡风险,比胆固醇低者(5 mmol/L或193 mg/dL)要低28%。

在急性发作的心脏病人中,美国有研究发现,总胆固醇接近200 mg/dL者,比低于140 mg/dL者存活率更高。在缺血性脑卒中(脑梗塞)病人中,瑞典的一项长期随访研究显示,胆固醇高者(接近180 mg/dL或以上)的5年存活率达84%,而胆固醇低者仅57%;在经过年龄和血压等因素的校正后,其差别仍然具有极为显著的意义[J Stroke Cerebrovasc Dis. 2014;23(1):47]。

值得一提的是,在心血管病高风险人群上,2013年发表的一项翡翠分析(meta-analysis)研究也未发现他汀类药物可显著地降低服药者的总死亡率,即总体上未能延长服药者的寿命。该研究收集了11项大型临床试验的资料,共包括了65000多人[J Am Coll Cardiol. 2013;62(22):2090]。

小结  基于以上的数据,无论欧美人还是东亚人,总胆固醇不应该低于180-190 mg/dL,而上限可达270 mg/dL。 60岁以上的老年人,不应该怕胆固醇高,反而更应该担心胆固醇太低。


 

Evidence links higher cholesterol with lower risk of death in older individuals

 

 

Cholesterol in the bloodstream is carried within protein-rich packages known as ‘lipoproteins’. These come in two main types, so-called ‘low-density lipoprotein-cholesterol’ (LDL-C) and ‘high-density lipoprotein-cholesterol’ (HDL-C). Conventional wisdom has it that LDL-C is responsible for dumping cholesterol on the inside of arteries, and is dubbed ‘bad cholesterol’ as a result. On the other hand, HDL-cholesterol is said to be a sign of cholesterol being cleared from the inside of arteries, as is generally thought of as ‘good cholesterol’.

I was interested to read a recent study in which the associations between LDL- and HDL-C levels and degree of arterial disease were assessed in a group of individuals age 80 and over [1]. Arterial disease was assessed via calcium scoring. This test is believed to provide an accurate measure of the degree of build up of ‘atherosclerotic plaque’ on the inside of the arteries around the heart.

In this study, low levels of HDL-C were associated with higher calcium scores (and therefore the degree of arterial disease). This finding is consistent with conventional wisdom. However, this study also found that there was no association at all found between LDL-C levels and calcium scores in this population. This result does ask questions about the general assumption that higher levels of LDL-C are a ‘bad sign’ in older individuals.

In fact, there is evidence to the contrary. For instance, in a study published earlier this year, higher levels of both total cholesterol and LDL-C were found to be associated with a reduced risk of death in individuals aged 85 followed for 10 years [2].

In another study published last year, researchers assessed the levels of cholesterol and risk of death in almost 120,000 adults living in Denmark [3]. The researchers found that having higher than recommended levels of total cholesterol was associated with a reduced risk of death.

For instance, in men aged 60-70, compared with those of total cholesterol levels of less than 5.0 mmol/l, those with total cholesterol levels of 5.00-5.99 had a 32 per cent reduced risk of death. For those with levels 6.0-7.99 mmol/l, risk of death was 33 per cent lower. Even in individuals with levels with 8.00 mmol/l and above, risk of death was no higher than it was for those with levels less than 5.0 mmol/l.

The results were similar for women too. In women aged 60-70, levels of 5.0-5.99 and 6.0-7.99 were associated with a 43 and 41 per cent reduced risk of death respectively.

In individuals aged 70 and over, the results were similar, except here, levels of total cholesterol of 8.00 mmol/l or more were associated with a reduced risk of death too (in both men and women).

In short, we are misguided if we assumed that higher levels of cholesterol are a sign of increased death risk. In older individuals, there is evidence that the reverse is true.

References:

1. Freitas WM, et al. Low HDL cholesterol but not high LDL cholesterol is independently associated with subclinical coronary atherosclerosis in healthy octogenarians. Aging Clin Exp Res. 2014 Jun 7. [Epub ahead of print]

2. Takata Y, et al. Serum total cholesterol concentration and 10-year mortality in an 85-year-old population. Clin Interv Aging. 2014;9:293-300

3. Association of lipoprotein levels with mortality in subjects aged 50 + without previous diabetes or cardiovascular disease: A population-based register study. Scandinavian Journal of Primary Health Care 2013;31(3):172-180

 

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