健康的脑子和健康的身体

Change Your Brain, Change Your Body

最近两次在达拉斯的KERA电视台（PBS）看到以下节目。觉得非常地好，向大家推荐。

Psychiatrist Daniel Amen explains how to extend one's life, look younger, lose weight and decrease the risk for Alzheimer's disease, depression, heart disease, cancer and diabetes.

Here is an introduction in Wikipedia about Dr. Daniel G. Amen:

Daniel G. Amen, M.D. is a child and adult psychiatrist, self-help guru, bestselling author and medical director of the Amen Clinic.^[1] He has done a great deal of work in evaluating psychiatric and neurological patients with the help of SPECT scanning, especially in the area of attention-deficit hyperactivity disorder and has received an award from the American Psychiatric Association but has also been criticized by a few for expounding what they consider experimental and unproven methodology and treatment.

http://en.wikipedia.org/wiki/Daniel_G._Amen

http://www.amenclinics.com/

Following are video clips posted on YouTube for his lecture and it is similar to the one that showing on the PBS program, but it seems that these are older recordings.  It is better, in my view, to watch his current lecture on your local PBS TV station.

Daniel Amen - Change Your Brain Change Your Life 1-8

Daniel Amen - Change Your Brain Change Your Life 2-8

Daniel Amen - Change Your Brain Change Your Life 3-8

Daniel Amen - Change Your Brain Change Your Life 4-8

Daniel Amen - Change Your Brain Change Your Life 5-8

Daniel Amen - Change Your Brain Change Your Life 6-8

Daniel Amen - Change Your Brain Change Your Life 7-8

Daniel Amen - Change Your Brain Change Your Life 8-8

http://www.youtube.com/results?search_query=Daniel+Amen&aq=f