心灵瑜珈课 (1)

　　要想画好翠竹，先要胸有成竹。 

• 树立一个为之努力的目标：

　　利用潜意识的第一步就是要在心中设定一个目标，目标可大可小，但是一定是你愿意追求并能够为之付出努力的。也就是说你先要在心中有一幅愿景，注意，你要对自己负责，一定要用心描绘，绝对不能信手涂鸦。 

• 认真描画你的愿景

　　心中的愿景一定要绘制得具体、清晰、轮廓鲜明，每一笔都要勾勒得很清晰美好。不要考虑时间和成本，放开你的思维，不要为画布够不够大、颜料是否充足的事而担心。记住，没有任何人能够限制你，除了你自己。 

• 将愿景转化为行动

　　绘制宏图是第一步，愿景绘制得精美宏大之后就有一个良好的开始。接下来，你就要将这幅图景深深地植入心中，然后按部就班、坚持不懈地为之努力。你付出一分艰辛，它就会向你靠近一步。人们常常不愿意付出这样的努力，但是对于希望成功的你来说，艰辛的劳作却是必不可少的。一分汗水，一分收获，这是永恒的真理。 

• 不要盲目地采取行动

　　在行动之前，你一定要清楚地知道你的目标在哪里，知道你应该朝哪个方向前进，正如同在播撒种子以前，你一定要知道将来会收获什么一样。千万不要在没考虑清楚的情况下盲目行动，这样会让你离正确的轨道越来越远。如果你不知道该往哪里走，不知道朝哪个方向努力，那么就停下来仔细思考，不要怕浪费时间，因为明确的目标和详细的计划才是事半功倍的保证。 

• 愿景越清晰生动，成功就越接近

　　思维产生行动，方法产生行动。“描绘愿景”是一个生动形象的说法，同样也是一个行之有效的方法。随着画面的细节在你头脑中展开，清晰可见，环环相扣，成功就离你越来越近。 

• 浇铸思想的模具

　　人类的思想具有极强的可塑性，可以按照我们的主观意愿将它塑形。你的思想就是一个可塑的模具，你可以根据你的需要浇铸出你想要创造的任何对象。 

• 居古拉·泰斯拉如是说

　　“用这种方式，我可经迅速完成一种设计，而不需要借助任何物件。直到我做到这一步——在头脑中设计出我所能想到的所有细节、看不出任何纰漏——的时候，我才把它转化为现实。所以，我设计的产品总是与我预先设想的一模一样，二十年来无一例外。”这是尼古拉·泰斯拉——人类有史以来最伟大的发明家之一——一生信奉的箴言。 

• 愿景将会转化为信念

　　愿景将会变成现实，这是一条规律。只要你有意识地遵循这一规律，你将会发展出坚定的信念，这种信念是你成功的前奏曲。有了这种信念你将无往不胜、无坚不摧。 

• 若不能成功，就要反复

　　大部分人都喜新厌旧，其实，重复是十分重复的事。只有不断地在头脑中重复描绘你的愿景，它才能变得清晰无误。重复不是无用功，每一次重复的过程都会使你修正以前的错误，使你的愿景比先前更加生动立体，当它们转化为现实的时候也就更加确凿。 

• 潜意识里蕴藏着无尽的潜能

　　有的人总认为自己很软弱无力，总希望从外在世界上寻求帮助，这实在是太荒唐了。其实最强大的力量在人的内心之中，蕴藏在你的潜意识里。 

• 专注于你的内心

　　永远不要受外界环境的影响，让我们把精力都投在自己的蓝图上，当我们的愿景美丽丰饶时，它必然会改变外在世界的贫瘠和荒凉。一块白布上有一个小黑点，如果你把自己的目光始终聚集在这个黑点上，那么这个黑点就会被无限放大，遮挡住你的视线，使你看不到白布，即使白布才是真正的主体。结果是：因为一个小黑点你失去了一整块白布。 

• 愿景——自信——坚定的追求

　　美好的愿景将带来对未来的自信，它会使你内心坚定，反过来你对未来的愿景与自信又会因为自己的坚定而进一步加强。 

• 美好的愿景是成功之母

　　所有人都渴望得到财富、权力、地位、健康、富足，却很少有人领悟了因果相循的道理。有成功之因才有成功之果，“存在的都是有原因的”。许多人耗费心力去追逐各种外部条件，却始终没有成功，原因就在于他们只知道和“外部”打交道。事实上，只有那些把目光投向他的精神深处的人，才会发现普世之真理。 

• 排除忧虑

　　我们常常像是一个刚刚开始换牙的孩子，总是好奇地用手去摇动松动的牙齿，不自觉地用舌头去舔刚长出的新牙。结果，牙齿经常会长得畸形。忧虑会破坏我们的愿景，使我们表现出恐惧、担忧、悲伤。而这正是许许多多的人所面临的困境。 

• 再次回到引力法则

　　对于那些心怀勇气和自信的人来说，引力法则必将带来富裕丰饶的成果；而对于那些常常怀抱着忧虑、恐惧想法的人来说，引力法则带来的却是穷困潦倒、匮乏短缺。积极的思考创造你的“自身”——记住引力法则，一切都取决于你怎么想、怎么做。 

• 思相是力量之源

　　只要我们拥有一颗积极的心灵，顺时而生、应时而动，我们就能做得比任何时候都更好，新的机遇将不断展现，成功之门将为我们敞开。思想是能量之源，它产生的驱动力足以推动财富的车轮，我们在生活中的所有成功，都取决于此。 

• 坚持自我

　　坚持自我，抑或是像大多数人一样随波逐流？能否感到你的形体始终与你同在？这是你每天都要问自己的问题，并且要在内心深处寻找答案。当蒸汽机、织布机以及其他每一次技术进步被提出来的时候，都曾遭遇过强烈的反对，但这并不影响它们走进我们的生活。坚持自我，不要永远只是被引导，要勇于担当引导者。

本课重点

１、心中的愿景指的是什么？

——在心中描绘我们的目标，直到它变得清晰美丽。

２、心中的愿景会产生什么样的结果？

——可以在内心产生一幅美好的景象，并且能够指引一个人按部就班地采取行动，实现目标，实现自己的目标。

３、为什么愿景的清晰度、准确度非常重要？

——心中的愿景越是清晰、准确，在我们把它转化为现实时，它就越是可操作、确凿。

４、怎样实现这种清晰度呢？

——反复地、用心去描绘，不要害怕重复。

５、一个人的愿景是怎样实现的？

——是通过引力法则实现，积极的思考创造你的“自身”。

６、把这条法则付诸实践有哪些步骤？

——有三个步骤，愿景——自信——坚定的追求。

７、为什么许多人没能实现心中的愿景？

——因为他们不够专注，总是担心失败、疾患和灾难。结果却是：他们越是恐惧什么，什么就会降临在他们头上。

８、怎样才能够获得成功？

——坚持自我，专注于你渴望实现的理想。

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Introduction
Nature compels us all to move through life. We could not remain stationary however much we wished. Every right-thinking person wants not merely to move through life like a sound-producing, perambulating plant, but to develop - to improve - and to continue the development mentally to the close of physical life. 

This development can occur only through the improvement of the quality of individual thought and the ideals, actions and conditions that arise as a consequence. Hence a study of the creative processes of thought and how to apply them is of supreme importance to each one of us. This knowledge is the means whereby the evolution of human life on earth may be hastened and uplifted in the process. 

Humanity ardently seeks "The Truth" and explores every avenue to it. In this process it has produced a special literature, which ranges the whole gamut of thought from the trivial to the sublime - up from Divination, through all the Philosophies, to the final lofty Truth of "The Master Key". 

The "Master Key" is here given to the world as a means of tapping the great Cosmic Intelligence and attracting from it that which corresponds to the ambitions, and aspirations of each reader. 

Every thing and institution we see around us, created by human agency, had first to exist as a thought in some human mind. Thought therefore is constructive. Human thought is the spiritual power of the cosmos operating through its creature man. "The Master Key" instructs the reader how to use that power, and use it both constructively and creatively. The things and conditions we desire to become realities we must first create in thought. "The Master Key" explains and guides the process. 

"The Master Key" teaching has hitherto been published in the form of a Correspondence Course of 24 lessons, delivered to students one per week for 24 weeks. The reader, who now receives the whole 24 parts at one time, is warned not to attempt to read the book like a novel, but to treat it as a course of study and conscientiously to imbibe the meaning of each part - reading and re-reading one part only per week before proceeding to the next. Otherwise the later parts will tend to be misunderstood and the reader's time and money will be wasted. 

Used as thus instructed "The Master Key" will make of the reader a greater, better personality, and equipped with a new power to achieve any worthy personal purpose and a new ability to enjoy life's beauty and wonder. 

F.H. BURGESS

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Foreword
Some men seem to attract success, power, wealth, attainment, with very little conscious effort; others conquer with great difficulty; still others fail altogether to reach their ambitions, desires and ideals. Why is this so? Why should some men realize their ambitions easily, others with difficulty, and still others not at all? The cause cannot be physical, else the most perfect men, physically, would be the most successful. The difference, therefore, must be mental - must be in the mind; hence mind must be the creative force, must constitute the sole difference between men. It is mind, therefore, which overcomes environment and every other obstacle in the path of men. 

When the creative power of thought is fully understood, its effect will be seen to be marvelous. But such results cannot be secured without proper application, diligence, and concentration. The student will find that the laws governing in the mental and spiritual world are as fixed and infallible as in the material world. To secure the desired results, then, it is necessary to know the law and to comply with it. A proper compliance with the law will be found to produce the desired result with invariable exactitude. The student who learns that power comes from within, that he is weak only because he has depended on help from outside, and who unhesitatingly throws himself on his own thought, instantly rights himself, stands erect, assumes a dominant attitude, and works miracles. 

It is evident, therefore, that he who fails to fully investigate and take advantage of the wonderful progress which is being made in this last and greatest science, will soon be as far behind as the man who would refuse to acknowledge and accept the benefits which have accrued to mankind through an understanding of the laws of electricity. 

Of course, mind creates negative conditions just as readily as favorable conditions, and when we consciously or unconsciously visualize every kind of lack, limitation and discord, we create these conditions; this is what many are unconsciously doing all the time. 

This law as well as every other law is no respecter of persons, but is in constant operation and is relentlessly bringing to each individual exactly what he has created; in other words, "Whatsoever a man soweth that shall he also reap." 

Abundance, therefore, depends upon a recognition of the laws of Abundance, and the fact that Mind is not only the creator, but the only creator of all there is. Certainly nothing can be created, before we know that it can be created and then make the proper effort. There is no more Electricity in the world today than there was fifty years ago, but until someone recognized the law by which it could be made of service, we received no benefit; now that the law is understood, practically the whole world is lit by it. So with the law of Abundance; it is only those who recognize the law and place themselves in harmony with it, who share in its benefits. 

The scientific spirit now dominates every field of effort, relations of cause and effect are no longer ignored.

The discovery of a region of law marked an epoch in human progress. It eliminated the element of uncertainty and caprice in men's lives, and substituted law, reason and certitude. 

Men now understand that for every result there is an adequate and definite cause, so that when a given result is desired, they seek the condition by which alone this result may be attained. 

The basis upon which all law rests was discovered by inductive reasoning which consists of comparing a number of separate instances with one another until the common factor which gives rise to them all is seen. 

It is this method of study to which the civilized nations owe the greater part of their prosperity and the more valuable part of their knowledge; it has lengthened life, it has mitigated pain, it has spanned rivers, it has brightened the night with the splendor of day, extended the range of vision, accelerated motion, annihilated distance, facilitated intercourse, and enabled men to descend into the sea, and into the air. What wonder then that men soon endeavored to extend the blessings of this system of study to their method of thinking, so that when it became plainly evident that certain results followed a particular method of thinking it only remained to classify these results. 

This method is scientific, and it is the only method by which we shall be permitted to retain that degree of liberty and freedom which we have been accustomed to look upon as an inalienable right, because a people is safe at home and in the world only if national preparedness mean such things as growing surplus of health, accumulated efficiency in public and private business of whatever sort, continuous advance in the science and art of acting together, and the increasingly dominant endeavor to make all of these and all other aspects of national development center and revolve about ascending life, single and collective, for which science, art and ethics furnish guidance and controlling motives. 

The Master Key is based on absolute scientific truth and will unfold the possibilities that lie dormant in the individual, and teach how they may be brought into powerful action, to increase the person's effective capacity, bringing added energy, discernment, vigor and mental elasticity. The student who gains an understanding of the mental laws which are unfolded will come into the possession of an ability to secure results hitherto undreamed of, and which has rewards hardly to be expressed in words. 

It explains the correct use of both the receptive and active elements of the mental nature, and instructs the student in the recognition of opportunity; it strengthens the will and reasoning powers, and teaches the cultivation and best uses of imagination, desire, the emotions and the intuitional faculty. It gives initiative, tenacity of purpose, wisdom of choice, intelligent sympathy and a thorough enjoyment of life on its higher planes. 

The Master Key teaches the use of Mind Power, true Mind Power, not any of the substitutes and perversions; it has nothing to do with Hypnotism, Magic or any of the more or less fascinating deceptions by which many are led to think that something can be had for nothing. 

The Master Key cultivates and develops the understanding which will enable you to control the body and thereby the health. It improves and strengthens the Memory. It develops Insight, the kind of Insight which is so rare, the kind which is the distinguishing characteristic of every successful business man, the kind which enables men to see the possibilities as well as the difficulties in every situation, the kind which enables men to discern opportunity close at hand, for thousands fail to see opportunities almost within their grasp while they are industriously working with situations which under no possibility can be made to realize any substantial return. 

The Master Key develops Mental Power which means that others instinctively recognize that you are a person of force, of character - that they want to do what you want them to do; it means that you attract men and things to you; that you are what some people call "lucky", that "things come you way" that you have come into an understanding of the fundamental laws of Nature, and have put yourself in harmony with them; that you are in tune with Infinite; that you understand the law of attraction, the Natural laws of growth, and the Psychological laws on which all advantages in the social and business world rest. 

Mental Power is creative power, it gives you the ability to create for yourself; it does not mean the ability to take something away from someone else. Nature never does things that way. Nature makes two blades for grass grow where one grew before, and Mind Power enables men to do the same thing. 

The Master Key develops insight and sagacity, increased independence, the ability and disposition to be helpful. It destroys distrust, depression, fear, melancholia, and every form of lack limitation and weakness, including pain and disease; it awakens buried talents, supplies initiative, force, energy, vitality - it awakens an appreciation of the beautiful in Art, Literature and Science. 

It has changed the lives of thousands of men and women, by substituting definite principles for uncertain and hazy methods - and principles for the foundation upon which every system of efficiency must rest. 

Elbert Gary, the chairman of the United States Steel Corporation, said "The services of advisors, instructors, efficiency experts in successful management are indispensable to most business enterprises of magnitude, but I deem the recognition and adoption of right principles vastly more importance." 

The Master Key teaches right principles, and suggests methods for making a practical application of the principles; in that it differs from every other course of study. It teaches that the only possible value which can attach to any principle is in its application. Many read books, take home study courses, attend lectures all their lives without ever making any progress in demonstrating the value of the principles involved. The Master Key suggests methods by which the value of the principles taught may be demonstrated and put in actual practice in the daily experience. 

There is a change in the thought of the world. This change is silently transpiring in our midst, and is more important than any which the world has undergone since the downfall of Paganism. 

The present revolution in the opinions of all classes of men, the highest and most cultured of men as well as those of the laboring class, stands unparalleled in the history of the world. 

Science has of late made such vast discoveries, has revealed such an infinity of resources, has unveiled such enormous possibilities and such unsuspected forces, that scientific men more and more hesitate to affirm certain theories as established and indubitable or to deny certain other theories as absurd or impossible, and so a new civilization is being born; customs, creeds, and cruelty are passing; vision, faith and service are taking their place. The fetters of tradition are being melted off from humanity, and as the dross of materialism is being consumed, thought is being liberated and truth is rising full orbed before an astonished multitude. 

The whole world is on the eve of a new consciousness, a new power and a new consciousness, a new power and a new realization of the resources within the self. The last century saw the most magnificent material progress in history. The present century will produce the greatest progress in mental and spiritual power. 

Physical Science has resolved matter into molecules, molecules into atoms, atoms into energy, and it has remained for Sir Ambrose Fleming, in an address before the Royal Institution, to resolve this energy into mind. He says: "In its ultimate essence, energy may be incomprehensible by us except as an exhibition of the direct operation of that which we call Mind or Will." 

Let us see what are the most powerful forces in Nature. In the mineral world everything is solid and fixed. In the animal and vegetable kingdom it is in a state of flux, forever changing, always being created and recreated. In the atmosphere we find heat, light and energy. Each realm becomes finer and more spiritual as we pass from the visible to the invisible, from the coarse to the fine, from the low potentiality to high potentiality. When we reach the invisible we find energy in its purest and most volatile state. 

And as the most powerful forces of Nature are the invisible forces, so we find that the most powerful forces of man are his invisible forces, his spiritual force, and the only way in which the spiritual force can manifest is through the process of thinking. Thinking is the only activity which the spirit possesses, and thought is the only product of thinking. 

Addition and subtraction are therefore spiritual transactions; reasoning is a spiritual process; ideas are spiritual conceptions; questions are spiritual searchlights and logic, argument and philosophy is spiritual machinery. 

Every thought brings into action certain physical tissue, parts of the brain, nerve or muscle. This produces an actual physical change in the construction of the tissue. Therefore it is only necessary to have a certain number of thoughts on a given subject in order to bring about a complete change in the physical organization of a man. 

This is the process by which failure is changed to success. Thoughts of courage, power, inspiration, harmony, are substituted for thoughts of failure, despair, lack, limitation and discord, and as these thoughts take root, the physical tissue is changed and the individual sees life in a new light, old things have actually passed away, all things have become new, he is born again, this time born of the spirit, life has a new meaning for him, he is reconstructed and is filled with joy, confidence, hope, energy. He sees opportunities for success to which he was heretofore blind. He recognizes possibilities which before had no meaning for him. The thoughts of success with which he has been impregnated are radiated to those around him, and they in turn help him onward and upward; he attract to him new and successful associates, and this in turn changes his environment; so that by this simple exercise of thought, a man changes not only himself, but his environment, circumstances and conditions. 

You will see, you must see, that we are at the dawn of a new day; that the possibilities are so wonderful, so fascinating, so limitless as to be almost bewildering. A century ago any man with a Gatling Gun could have annihilated a whole army equipped with the implements of warfare then in use. So it is at present. Any man with a knowledge of the possibilities contained in the Master Key has an inconceivable advantage over the multitude. 

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Part One
It is my privilege to enclose herewith Part One of The Master Key System. Would you bring into your life more power? Get the power consciousness. More health? Get the health consciousness. More happiness? Get the happiness consciousness. Live the spirit of these things until they become yours by right. It will then become impossible to keep them from you. The things of the world are fluid to a power within man by which he rules them. 

You need not acquire this power. You already have it. But you want to understand it; you want to use it; you want to control it; you want to impregnate yourself with it, so that you can go forward and carry the world before you. 

Day by day as you go on and on, as you gain momentum, as your inspiration deepens, as your plans crystallize, as you gain understanding, you will come to realize that this world is no dead pile of stones and timber, but that it is a living thing! It is made up of the beating hearts of humanity. It is a thing of life and beauty. 

It is evident that it requires understanding to work with material of this description, but those who come into this understanding, are inspired by a new light, a new force, they gain confidence and greater power each day, they realize their hopes and their dreams come true, life has a deeper, fuller, clearer meaning than before. 

And, now, Part One. 

PART ONE 

1. That much gathers more is true on every plane of existence and that loss leads to greater loss is equally true. 

2. Mind is creative, and conditions, environment and all experiences in life are the result of our habitual or predominant mental attitude. 

3. The attitude of mind necessarily depends upon what we think. Therefore, the secret of all power, all achievement and all possession depends upon our method of thinking. 

4. This is true because we must "be" before we can "do," and we can "do" only to the extent which we "are," and what we "are" depends upon what we "think." 

5. We cannot express powers that we do not possess. The only way by which we may secure possession of power is to become conscious of power, and we can never become conscious of power until we learn that all power is from within. 

6. There is a world within – a world of thought and feeling and power; of light and life and beauty and, although invisible, its forces are mighty. 

7. The world within is governed by mind. When we discover this world we shall find the solution for every problem, the cause for every effect; and since the world within is subject to our control, all laws of power and possession are also within our control. 

8. The world without is a reflection of the world within. What appears without is what has been found within. In the world within may be found infinite Wisdom, infinite Power, infinite Supply of all that is necessary, waiting for unfoldment, development and expression. If we recognize these potentialities in the world within they will take form in the world without. 

9. Harmony in the world within will be reflected in the world without by harmonious conditions, agreeable surroundings, the best of everything. It is the foundation of health and a necessary essential to all greatness, all power, all attainment, all achievement and all success. 

10. Harmony in the world within means the ability to control our thoughts, and to determine for ourselves how any experience is to affect us. 

11. Harmony in the world within results in optimism and affluence; affluence within results in affluence without. 

12. The world without reflects the circumstances and the conditions of the consciousness within. 

13. If we find wisdom in the world within, we shall have the understanding to discern the marvelous possibilities that are latent in this world within, and we shall be given the power to make these possibilities manifest in the world without. 

14. As we become conscious of the wisdom in the world within, we mentally take possession of this wisdom, and by taking mental possession we come into actual possession of the power and wisdom necessary to bring into manifestation the essentials necessary for our most complete and harmonious development. 

15. The world within is the practical world in which the men and women of power generate courage, hope, enthusiasm, confidence, trust and faith, by which they are given the fine intelligence to see the vision and the practical skill to make the vision real. 

16. Life is an unfoldment, not accretion. What comes to us in the world without is what we already possess in the world within. 

17. All possession is based on consciousness. All gain is the result of an accumulative consciousness. All loss is the result of a scattering consciousness. 

18. Mental efficiency is contingent upon harmony; discord means confusion; therefore, he who would acquire power must be in harmony with Natural Law. 

19. We are related to the world without by the objective mind. The brain is the organ of this mind and the cerebro-spinal system of nerves puts us in conscious communication with every part of the body. This system of nerves responds to every sensation of light, heat, odor, sound and taste. 

20. When this mind thinks correctly, when it understands the truth, when the thoughts sent through the cerebro-spinal nervous system to the body are constructive, these sensations are pleasant, harmonious. 

21. The result is that we build strength, vitality and all constructive forces into our body, but it is through this same objective mind that all distress, sickness, lack, limitation and every form of discord and inharmony is admitted to our lives. It is therefore through the objective mind, by wrong thinking, that we are related to all destructive forces. 

22. We are related to the world within by the subconscious mind. The solar plexus is the organ of this mind; the sympathetic system of nerves presides over all subjective sensations, such as joy, fear, love, emotion, respiration, imagination and all other subconscious phenomena. It is through the subconscious that we are connected with the Universal Mind and brought into relation with the Infinite constructive forces of the Universe. 

23. It is the coordination of these two centers of our being, and the understanding of their functions, which is the great secret of life. With this knowledge we can bring the objective and subjective minds into conscious cooperation and thus coordinate the finite and the infinite. Our future is entirely within our own control. It is not at the mercy of any capricious or uncertain external power. 

24. All agree that there is but one Principle or Consciousness pervading the entire Universe, occupying all space, and being essentially the same in kind at every point of its presence. It is all powerful, all wisdom and always present. All thoughts and things are within Itself. It is all in all. 

25. There is but one consciousness in the universe able to think; and when it thinks, its thoughts become objective things to it. As this Consciousness is omnipresent, it must be present within every individual; each individual must be a manifestation of that Omnipotent, Omniscient and Omnipresent Consciousness. 

26. As there is only one Consciousness in the Universe that is able to think it necessarily follows that your consciousness is identical with the Universal Consciousness, or, in other words, all mind is one mind. There is no dodging this conclusion. 

27. The consciousness that focuses in your brain cells is the same consciousness which focuses in the brain cells of every other individual. Each individual is but the individualization of the Universal, the Cosmic Mind. 

28. The Universal Mind is static or potential energy; it simply is; it can manifest only through the individual, and the individual can manifest only through the Universal. They are one. 

29. The ability of the individual to think is his ability to act on the Universal and bring it into manifestation. Human consciousness consists only in the ability of man to think. Mind in itself is believed to be a subtle form of static energy, from which arises the activities called ‘thought,’ which is the dynamic phase of mind. Mind is static energy, thought is dynamic energy - the two phases of the same thing. Thought is therefore the vibratory force formed by converting static mind into dynamic mind. 

30. As the sum of all attributes are contained in the Universal Mind, which is Omnipotent, Omniscient and Omnipresent, these attributes must be present at all times in their potential form in every individual. Therefore, when the individual thinks, the thought is compelled by its nature to embody itself in an objectivity or condition which will correspond with its origin. 

31. Every thought therefore is a cause and every condition an effect; for this reason it is absolutely essential that you control your thoughts so as to bring forth only desirable conditions. 

32. All power is from within, and is absolutely under your control; it comes through exact knowledge and by the voluntary exercises of exact principles. 

33. It should be plain that when you acquire a thorough understanding of this law, and are able to control your thought processes, you can apply it to any condition; in other words, you will have come into conscious cooperation with Omnipotent law which is the fundamental basis of all things. 

34. The Universal Mind is the life principle of every atom which is in existence; every atom is continually striving to manifest more life; all are intelligent, and all are seeking to carry out the purpose for which they were created. 

35. A majority of mankind lives in the world without; few have found the world within, and yet it is the world within that makes the world without; it is therefore creative and everything which you find in your world without has been created by you in the world within. 

36. This system will bring you into a realization of power which will be yours when you understand this relation between the world without and the world within. The world within is the cause, the world without the effect; to change the effect you must change the cause. 

37. You will at once see that this is a radically new and different idea; most men try to change effects by working with effects. They fail to see that this is simply changing one form of distress for another. To remove discord, we must remove the cause, and this cause can be found only in the world within. 

38. All growth is from within. This is evident in all nature. Every plant, every animal, every human is a living testimony to this great law, and the error of the ages is in looking for strength or power from without. 

39. The world within is the Universal fountain of supply, and the world without is the outlet to the stream. Our ability to receive depends upon our recognition of this Universal Fountain, this Infinite Energy of which each individual is an outlet, and so is one with every other individual. 

40. Recognition is a mental process, mental action is therefore the interaction of the individual upon the Universal Mind, and as the Universal Mind is the intelligence which pervades all space and animates all living things, this mental action and reaction is the law of causation, but the principle of causation does not obtain in the individual but in the Universal Mind. It is not an objective faculty but a subjective process, and the results are seen in an infinite variety of conditions and experiences. 

41. In order to express life there must be mind; nothing can exist without mind. Everything which exists is some manifestation of this one basic substance from which and by which all things have been created and are continually being recreated. 

42. We live in a fathomless sea of plastic mind substance. This substance is ever alive and active. It is sensitive to the highest degree. It takes form according to the mental demand. Thought forms the mold or matrix from which the substance expresses. 

43. Remember that it is in the application alone that the value consists, and that a practical understanding of this law will substitute abundance for poverty, wisdom for ignorance, harmony for discord and freedom for tyranny, and certainly there can be no greater blessing than these from a material and social standpoint. 

44. Now make the application: Select a room where you can be alone and undisturbed; sit erect, comfortably, but do not lounge; let your thoughts roam where they will but be perfectly still for from fifteen minutes to half an hour; continue this for three or four days or for a week until you secure full control of your physical being. 

45. Many will find this extremely difficult; others will conquer with ease, but it is absolutely essential to secure complete control of the body before you are ready to progress. Next week you will receive instructions for the next step; in the meantime you must have mastered this one. 

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Study Questions with Answers
1.What is the world without in its relation to the world within? 

The world without is a reflection of the world within.

2. Upon what does all possession depend? 

All possession is based on consciousness.

3. How is the individual related to the objective world? 

The individual is related to the objective world by the objective mind; the brain is the organ of this mind.

4. How is he related to the Universal Mind? 

He is related to the Universal Mind by the subconscious mind; the Solar Plexus is the organ of this mind. 

5. What is the Universal Mind? 

Universal Mind is the life principle of every atom which is in existence.

6. How can the Individual act on the Universal? 

The ability of the individual to think is his ability to act upon the Universal and bring it into manifestation.

7. What is the result of this action and interaction? 

The result of this action and interaction is cause and effect; every thought is a cause and every condition an effect. 

8. How are harmonious and desirable conditions secured?

Harmonious and desirable conditions are obtained by right thinking.

9. What is the cause of all discord, inharmony, lack and limitation? 

Discord, inharmony, lack and limitation are the result of wrong thinking.

10. What is the source of all power? 

The source of all power is the world within, the Universal Fountain of Supply, the Infinite Energy of which each individual is an outlet.