天玉之

行于山水,爱在心头,教书育人,诗意人生
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【我的夏奥长跑第一周】

(2024-07-29 00:21:11) 下一个

【My Summer Olympics Week One】

I have a self-created tradition, to run a half marathon in each of the three weeks during Summer Olympics. This time, I will run eight miles each week, to prepare for the half marathon in December that I signed up for. I have promised my students in summer classes to make a video of each run. Here it is. I might just as well post it here.

Last Saturday, I ran my first eight miles in 87-93 F temperature. It was not an easy run due to the heat. I was drenched in sweat and felt like running twice of the distance! For my next run, I will definitely start earlier in the morning when it is cooler. After the run, I drove directly to the Chinese culture center and danced for over an hour with the dance team, a good stretch from the run and plenty of steps for the day! Nobody said anything about my smell. It was so nice of them to tolerate me as such, hahah. I look forward to my next run this coming weekend!

 

The music that I selected for this video is called "Joy on Earth" by Zhao Cong.

 

 

附一首由跑步联想起的诗歌:

 

                         【春跑】

 

                        文/天玉之

 

坐在冬天的屋子里
向往着春天 
春天似乎格外遥远 漫长

 
买了一双绿色跑鞋
开始跑向春天 
不知需要多少步才能抵达 


跑着跑着 就出汗了
跑着跑着 草就绿了
跑着跑着 你就在我身边了

 
半生的路啊 就这样
一里接一里 一个春天接一个春天
变成了跑向你的里程 

 
或许 这便是春的魔力?
就像这许多年 你不停吹来
春的气息 在我的晴空

 


                    2022.1.23

 


 

上一次奥运会期间,【我这样参与庆祝夏季奥运会】 【I celebrated Summer Olympics This Way】

 

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