PRETORIA, South Africa -- His voice shaking, Oscar Pistorius took the witness stand Monday for the first time, testifying that he was trying to protect the girlfriend he killed and that he became so tormented by memories of the fatal shooting and panic attacks that he once hid helplessly in a closet. Hisashi Iwakuma Mariners Jersey . Pistorius also offered an apology to the family of Reeva Steenkamp, who died from multiple wounds after the double-amputee runner shot her through a closed toilet door last year in his home. He said he mistook Steenkamp for an intruder. Prosecutors allege he killed her after an argument. "There hasnt been a moment since this tragedy happened that I havent thought about your family," the athlete said at the murder trial as Steenkamps mother, June, looked impassively at him in the courtroom. "I was simply trying to protect Reeva. I can promise that when she went to bed that night she felt loved," Pistorius said. Pistorius display of anguish and remorse was a marked departure from the testimony of some prosecution witnesses whose accounts painted a picture of the runner as a hothead with a jealous streak, an inflated sense of entitlement and an obsession with guns in the months before he killed Steenkamp, a 29-year-old model. He has yet to be cross-examined about the shooting in the early hours of Feb. 14, 2013, and that testimony is likely to be the centerpiece of a trial being broadcast on television and followed around the world. Pistorius was charged with premeditated murder and faces 25 years to life in prison if convicted. Some analysts think the judge, who will decide the case, will consider a lesser charge such as homicide, which could still send him to prison for years. Pistorius, 27, spoke in a soft, quavering voice at the start of his testimony, forcing Judge Thokozile Masipa to ask him to speak more loudly. He stood at first, stifling sobs as he said he was on antidepressant medication and sometimes woke from nightmares to the "smell of blood." Defence lawyer Barry Roux, who had aggressively challenged prosecution witnesses since the trial began March 3, led Pistorius gently through events in a life that was held up, in the runners heyday, as an inspiring tale. Pistorius was born without fibula bones because of a congenital defect, and his legs were amputated when he was 11 months old. He ran on carbon-fiber blades and is a multiple Paralympic medallist . He also competed at the London Olympics but didnt win a medal. Pistorius described the positive role of his mother, Sheila, and his grief when she died when Pistorius was a teenager. He spoke about the sacrifices he had made for his athletic achievements, his work with charity and how religion was important to him. Pistorius said he has been taking antidepressant medication since the week after he killed Steenkamp and has trouble sleeping. He described one night when he went to hide in a closet after waking up in "a panic." "I climbed into a cupboard and I phoned my sister to come and sit by me, which she did for a while," Pistorius said. His voice broke again, and he struggled to speak when he described how Steenkamp was "a blessing" in his life. Yet in cellphone messages revealed by the prosecution, Steenkamp had once said that Pistorius scared her. Pistorius will return Tuesday to continue testifying after the judge granted an early adjournment because she said Pistorius looked "exhausted." Pistorius said he had not slept the night before. "Im just very tired at the moment .... I think its a lot of things going through my mind," he said. "The weight of this is extremely overbearing." Pistorius also described how he felt vulnerable to crime, an attempt to explain his claim that he reacted to what he thought was a dangerous intruder in his bathroom by shooting with his 9 mm pistol. He said his mother slept with a gun under a pillow, and that his family had been hit by house break-ins and carjackings over the years. He said he had sometimes been followed by unidentified people while driving home. Pistorius also referred to an incident in which he was allegedly assaulted at a social function in late 2012 and had to have stitches on the back of his head. Prosecutors have provided a contrasting picture with evidence indicating that he had been reckless with firearms in public, allegedly shooting his gun out of a sunroof on a road and asking a friend to take the blame for him when a gun was fired under a table in a busy restaurant weeks before he killed Steenkamp. Ichiro Suzuki Authentic Jersey . An excellent start from Drew Hutchison and the return of Jose Bautista helped provide a little breathing room in the divisional race while ending a three-game losing skid at the same time.Justin Smoak Authentic Jersey . Liverpool is at the top at Christmas for the first time since 2008 after scoring 42 goals. Only Manchester City has been more lethal in front of goal, with the team — a point behind Liverpool and Arsenal in third — scoring 51 goals in 17 games. VAL DISERE, France -- Lindsey Vonn felt her injured right knee give way, and for a moment it looked like her chances for another Olympic gold might be in jeopardy again. Vonn had another scary moment at Saturdays World Cup downhill in Val dIsere, ending up clutching her knee in pain after losing her balance and missing a gate. But she gave a reassuring answer shortly afterward, saying no new damage had been done to the surgically repaired knee, and that her plans for the Sochi Olympics were still intact. "I didnt hurt myself more than Im already hurt," said Vonn, the reigning Olympic downhill champion. "It was a small compression, and it was fully loaded on the right ski and my knee just completely gave out. I tried to pressure the ski again and it gave out again. I had no chance of making that gate, unfortunately." With boyfriend Tiger Woods watching from the bottom of the slope, Vonn skied out after her left ski came up in the air, putting all her weight on the troublesome right leg. The American was clearly distressed after pulling up and looked close to tears as she clutched her knee. Vonn needed surgery in February to reconstruct two knee ligaments after a crash at the world championships, and then partially re-tore one of them in November. She said she will now give herself plenty of rest and expects to race again "probably sometime in January" as she follows a light program before the Olympics. "As much as time as I can give myself to really get as strong as I can, like I said, one maybe two races before the Olympics. Thats it," Vonn said. "Im going to play it safe and race minimal races, so I can get the confidence and the timing and the feeling of racing again. Im really going to be safe and smart as I can." Woods accompanied Vonn to a World Cup race for the first time, wearing light blue jeans, a ski coat, grey ski hat and dark glasses as he stood in the finish area and watched one racer after another go down. "Hes very supportive and its very fun to have him. This is his first World Cup and I think he enjoyed it," Vonn said. "I think he was a little bit more nervous because of my knee. Hes worried about me but hes happy to be here and Im happy to have him." Schedule permitting, shed like for Woods to come watch her in Sochi as well. "Yeah. I love having him around and the more races he can come to the better," Vonn said. "But Im not racing that much this year, unfortunately, so you probably wont see both of us around very much.&quoot; With his hands stuffed in his pockets, golfs 14-time major champion waited patiently for Vonn, who was the 19th starter. Felix Hernandez Authentic Jersey. Shortly after Vonn went out, Woods walked away from the finish area as camera crews scrambled to keep up with him. "Just having someone supporting you, always makes me feel better," Vonn said. "I didnt feel any pressure, I had two really good training runs and I felt really confident today and Im just disappointed that my knee didnt hold up like I thought it would." Marianne Kaufmann-Abderhalden of Switzerland won the race for her first career victory, and was also delighted to see Woods there. "Its good for our sport," she said. "Its perfect when we have a lot of prominent people in the finish area." Defending overall champion Tina Maze, who finished second, was surprised when Woods showed up at Fridays pre-race draw. "I noticed that everyone was taking pictures. Then I realized that Tiger was here," she said. "It didnt bring Lindsey much luck today. I feel sorry for her that she didnt finish but I hope she will be back soon. I managed to speak to her, a few words in the finish area. I think in the sport people really respect each other and I have respect for both of them." Vonn has five World Cup wins in Val dIsere and also won two golds at the 2009 world championships -- but those victories all came on two good knees. Earlier this month, the 29-year-old American raced for the first time in 10 months. Still, she was buoyant after finishing only 0.04 seconds behind Dominique Gisin of Switzerland in Thursdays second training run. "The thing is I have no ACL (anterior cruciate ligament). So unless I get surgery theres nothing really magical that I can do thats going to make it better," she said. "I just can get my leg stronger, my muscle stronger and try and support it a little more. But that has a small impact. My knee is loose and its not stable and thats the way its going to be from here on out. I just have to get used to it." She did not regret her decision to race at Val dIsere, one of the most technically demanding slopes on the circuit. "I think Val dIsere was a good place for me to come back to. Im skiing well, so going forward I definitely have a lot more confidence," she said. "My goal is the Olympics, so Im not winning any World Cups this year, any titles. As long as Im skiing well and have confidence, thats all I really need." Having Woods around might help, too.wholesale jerseys cheap jerseys ' ' '