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瑜伽练习

(2015-06-24 15:40:25) 下一个
Full Body Stretch Yoga - 30 Minute Flexibility & Deep Stretch Workout



Yoga For Neck and Shoulder Pain - 20 Minute Beginners Yoga For Neck, Back, & Shoulder Pain


Day 7 - Total Body Yoga - 30 Days of Yoga



Day 8 - Yoga For Healing & Meditation - 30

Day 12 - Yoga For Spinal Health - 30 Days of Yoga
Day 13 - Endurance & Ease - 30 Days Of Yoga

 
 
Day 15 - Half Hour Half Moon Practice - 30 Days of Yoga



Day 16 - Easy Breezy Beautiful Yoga - 30 Days of Yoga
Day 17 - Happiness Boost Yoga - 30 Days of Yoga


Day 18 - Wonder Yoga! - 30 Days of Yoga

Day 21 - Joyful Home Practice - 30 Days of Yoga



Day 22 - Full Body Awareness - 30 Days of Yoga



Day 24 - Gentle Yummy Yoga - 30 Days of Yoga


Day 25 - Dancing Warrior Sequence - 30 Days of Yoga


Day 26 - Earth Practice, Total Body Yoga - 30 Days of Yoga


Day 27 - Flexible, Fearless and FUN YOGA - 30 Days of Yoga

Day 28 - Playful Yoga Practice - 30 Days of Yoga


Day 29 - Sweet Surrender - 30 Days of Yoga


Day 30 - Find What Feels Good - 30 Days of Yoga
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