看到有姐妹喂宝宝西葫芦，转一下这个

Homemade baby foods

Consider steaming, baking, broiling, or microwaving foods for your babyrather than frying or boiling -- these cooking methods retain more of afood's natural nutrients.

Avoid preparing beets, turnips, carrots, collard greens, and spinach. In some parts of the country, these vegetables may contain large amounts of nitrates and can lead to anemia in babies.

Don't feed your baby egg whites, cow's milk, or honey until she is at least 1 year old.

Avoid citrus fruits, such as oranges or lemons. These fruits are very acidic and can result in painful diaper rash.