将我的博客复制一份至《海外博客》
由于数据量较大,请您耐心等待复制完成
复制
正文
20 very easy tips for lowering your daily stress level
(2010-01-18 13:26:10)
下一个
- Go to bed thirty minutes earlier than usual.
- Get up twenty minutes earlier than usual.
- Before you go to sleep, prepare for the morning.
- Bring a hat and an umbrella.
- Don’t wear tight clothes or uncomfortable shoes.
- Make a list.
- Listen to a favorite song.
- Keep extra cash and stamps in the house.
- Be polite and be fair.
- Laugh out loud.
- Have a good book to read.
- Keep an extra set of keys.
- Exercise.
- Always keep your passport in the same place.
- Throw something away.
- Don’t say mean things about other people.
- Put a Bandaid in your wallet.
- Keep gas in the car.
- Pay attention to someone else.
- Make your bed.