Dear ones, we come to tell you of the light we see emanating from your planet in an ever increasing intensity. So many are awakening and beginning to understand the bigger picture. So many are beginningto see through the lies and games of those who wish to keep you in bondage andignorant of your true selves . Do not get hung up on the fear and negativityyou may become aware of, but instead try very hard to use that which you becomeaware of for practice in keeping your energy and consciousness immersed intruth, for this is what will change world consciousness. Your energy of lightaffects those around you and then will affect the next for all are actuallyONE.
亲爱的朋友们，我们来到这里告诉你们，我们看到你们星球上发出的光正在不断变强。如此多人正在觉醒，并开始理解更广阔的画卷。如此多人开始看透谎言，以及那些希望将你们束缚在对真实的自己一无所知的无知状态的人们的企图。请不要以恐惧和负面情绪面对你们了解到的事情。相反，请尽力使用你们理解到的事情来锻炼自己，好让自己的能量和意识沉浸在真实中。因为这就是改变世界意识的方法。你们的光的能量影响着你们周围的人，然后他们还会继续影响他们周围的人，因为所有人都是一体。
In oneness you do not lose your individuality, but beginto understand that all individuals are within and of the ONE. Many fear losingtheir individuality as they evolve because this concept has been presented insome teachings and when understood through an third dimensional consciousness,it could be interpreted that way. The truth is that each of you is a vitalpiece within the whole (Omnipresent Divine Consciousness) much like a jigsawpuzzle with each piece being very important.
在"一"中你们不会失去自己的独特性，而是开始理解所有的个体都在"一"中，并且是一的一部分。很多人在进化的过程中害怕失去他们的独特性，因为人们一直在以在以第三维度的意识理解这个概念，这也是第三维度的意识理解"一"的方式。事实是，你们每个人都是整体中很重要的一个部分（即无所不包的神圣的意识），就像拼贴版画一样，每个人都是完整版画很重要的一部分。
The time is drawing very close when you will see and hearinformation directly, dear ones. Many of those watching, are awaiting the correct time to appear and help, but world energy is not yet ready. There are still many living in the old energy of fear, not quite ready to accept the reality of other nations upon other planets. Much is taking place that you knownothing about because your news does not tell you everything, however that willalso change.
距离你们能直接看到，听到信息的时间已经非常近了，亲爱的朋友们。很多正在观察你们世界的人们正在等待恰当的时机出现，来伸出援助之手。但是这个世界的能量还没有准备好。仍然有很多人生活在旧的充满恐惧的能量中，还没有完全准备好接受这颗星球上他们所生存的国家的本质。很多你们不知道的事情正在发生着，但是你们的媒体并不会告诉你们所有的事情，当然这种封闭的状态最终会变化。
This is a grand time for all privileged to be on earth.Many have come simply to assist in your transformation to a higher dimensionalplanet. Many of your children are here with no karma or third dimensionallessons to be learned, but simply to add their light to the process. Try not topush these unusual children into the conventional boxes that society oftenwishes to place people in, for in doing so you confuse and hold back these dearones. Much of what seems important to the third dimensional consciousness,resonates as obsolete and irrelevant to these evolved souls--however, not yetfully mature, they can't quite figure out why they are different. Parents needto understand that these children need love, acceptance, and guidelines. Nevertalk down to or use old outdated modes of discipline with them for this willcause them to simply shrink back from what they do not resonate with but alsodo not yet understand. Many of those termed "ADD" are simply bored asthey have already evolved beyond what they are expected to be learning in mostlyobsolete school systems.
现在对所有生活在地球上的人们都是伟大的时刻。很多人来到这里仅仅是帮助你们的星球上升到更高纬度。你们的孩子中有很大一部分并没有业力或者第三维度的课程要去学习，他们来到这里仅仅是为了为这个过程增加光。请不要将这些不寻常的孩子们强塞入社会希望把人们塑造成的传统的模具中，因为这么做的时候，你们会使这些亲爱的存有们迷惑，并会阻止他们前行的脚步。很多在第三维度看似很重要的事情在进化过的灵魂看来难以理解，在他们看来这些似乎与他们毫不相干。尽管他们有时候还不够成熟，还不能很清晰地指出为什么他们在意识上和父母有如此不同。父母们需要理解这些孩子们需要爱，接纳和引导。永远不要用旧的，过时的教条约束他们。这些孩子中很多人不能理解这些教条，他们的心也无法为这些教条做出回应，强行教育的方法只会让孩子们龟缩在原处。很多被称为"ADD"（多动症/注意力缺失）的孩子在出生的时刻就已经拥有远超地球上目前已经破旧不堪的学校制度可以教给他们的。
We wish to talk to you about ascension. Many believe that ascension means a sudden lifting with lots of fan fare into a new world.Ascension is a gradual awakening process. As your consciousness becomesenlightened with ever more truth, it manifests as an ever more enlightenedworld. Your job is to keep practicing, which means living each truth you becomeaware of, centering within, and connecting with your higher selves throughmeditation. This process begins to bring all parts together as one--the higherself, soul, and individuality and this comprises your journey to becoming anenlightened being.
我们希望和你们谈论提升的话题。很多人相信提升意味着像奇迹般的瞬间的上升到新的世界。实际上，提升是个逐渐觉醒的过程。随着你们的意识对真实进一步的掌握，提升表达为一个越来明朗的世界。你们的工作是持续地实践，遵从你们了解的事实并开始新的生活，通过冥想和你们高层次的自己相连接。这个过程会将所有分离的部分拼凑为一个整体。分离的部分包括你们高层次的自己，灵魂，和你们的身体。这这过程会将你们的旅程引导向事实之路。
Meditation is important because it opens the door to yourhigher self and says, "I am ready, give me more". It demonstrates anintention to evolve and allows more truth and information to flow to you. Oftenan individual will experience some new awareness at a later date and often whenleast expected, but each new awareness represents the fruitage from the openingof spiritual channels through meditation. Mediation does not have to be thedifficult and structured experience that most of you have been taught. Thosetechniques were necessary in order to move a student from heavy thirddimensional energy into the higher frequencies but those higher frequencies arenow here. Try not to look at meditation as a difficult chore, but simply as theactivity of resting in the space between thoughts in an awareness of "Iand the father are one". This then establishes your connection, and these momentswill get longer as you practice.
冥想非常重要，因为它会打开通向你们更高层自己的大门。那时你们会对自己说："我准备好了，请给我更多"。这表现为一种进化的期望，从而允许更多事实和信息流向你们。通常个体会在稍晚的时间体验这些新的意识，这些体验经常会突如其来地发生，但是每个新的意识都代表着通过打开灵魂的频道所获得的结果。冥想并不一定如你们大多数人被教导的，需要有固定的模式。冥想并不是非常困难的事情。冥想的方法曾经很重要，因为曾经只有这么做才可以帮助学生们从高密度的第三维度能量脱离，从而进入更高的频率。但是现在，高频率的能量就在这里。请不要再将冥想看作一个非常困难的课程，仅仅将它作为自己在两个不同维度之间的短暂休息：处于目前的意识和"我和父是一体的"这个维度的意识之间的层次的一种休息。
Many of you are feeling the higher frequencies intenselynow and are beginning to experience a sense of detachment from the things andpeople in your lives. Try not to force yourself back into how things werebefore, believing that this sense of detachment means you no longer love thisperson or that. It simply means you are graduating--moving beyond the need foranything outside of yourself. The bonds that have held you in a false sense ofthe world are dissolving. Detachment does not mean a lack of love, it means alack of bondage to something or someone. Love then becomes more clean and pure;not based on some perceived personal need.
你们中的很多人感受到高频能量正在不断增加，并且开始体验一种和生活在你们周围的人们脱离的感受。请不要强迫自己回到过去。相信这种脱离的感受并不意味着你们不再爱这些人或者什么。这仅仅意味着你们正在毕业，并且超越你们的外在所需要的东西。继续在这些束缚的纽带下生活会让你们觉得整个世界正在瓦解。脱离的感受并不意味着缺乏爱，它意味着剪断和一些事物或者人之间旧的纽带。然后爱会变得更清晰，纯净。而不是基于一切可以感受到的个人的需要。
This false sense of love still pervades many of your relationships whether of family, marriage, or friendship. It manifests as anindividual's need for others to be, say, or do, exactly as the individual believes they should in order to be loveable or to satisfy some imagined andvery skewed concept of love. This false sense of love simply serves to peoplepush away, for all souls feel the need to be free, to be loved and validatedfor who they are.
这种错误的爱的感觉仍然在你们的人际关系中存在着，例如家庭，婚姻，友情。它代表了一个人必须因他人而成为，而说，或者去做。有些人们相信他们必须如此做才能满足一些想象的，非常狭隘概念的爱。他们认为只有维持这种羁绊他们才值得获得这种狭隘的爱的回报。这种错误的爱的概念只会将人们推向更远的方向，因为所有的灵魂需要自由，需要被爱，需要被证实他们真实的自己。
Unconditional love is a love without strings and allowsfreedom of expression to all. To hold another in bondage to one's concepts,needs, desires or expectations is not love. This is the lesson of detachment;the realization that all are already whole, complete, and perfect and thatnothing or no one outside of yourself can change that.
无条件的爱是没有束缚，允许所有人自由表达的爱。以概念，需求，期望来将他人束缚在牢笼中不是真正的爱。这就是提升所需要的脱离的课程。意识到所有人都已经是完整的，完美的，没有你们自己外部的任何东西可以改变这个事实。
You are learning the true meaning of love which is theconnecting energy between all facets and expressions of ONE OMNIPRESENT,OMNISCIENT, OMNIPOTENT DIVINE CONSCIOUSNESS.
你们正在学习爱的真正意义，这爱连接着你们和无所不包的"一", 也就是"无所不包，无所不在，无所不能的神圣意识"。
We are the Arcturian Group
我们是大角星人
通灵者:Marilyn Raffaele
翻译：Cappuccino
文章来源：http://lightworkers.org/channeling/154601/arcturian-group-31112
