现在提交准备材料 (请以英文名称为准去采购, 不能有偏差):

1. 减肥茶 (laxative tea)

2. 盐(sea salt, uniodized)

3. 枫树糖浆(genuine Maple syrup, grade B)

4. 柠檬(fresh lemon, to make/extract lemon juice)

5. 红辣椒粉(cayenne pepper)

6. 水(drinking water)

请用标准量器配备下面的饮料及食品!!! 排毒减肥现在开始:

a. 头晚喝杯减肥茶(start cleanse with (1. laxative tea) night before);

b. 第二天早上第一件事, 喝盐水(配方: 1 quart of water with 2 teaspoons of (2. sea salt uniodized )), 全部喝掉, 就喝这一回;

c. 本’疗程’中, 每天喝6-12杯柠檬水(1杯柠檬水配方: 2 tablespoons of lemon or lime juice; with 1 tablespoons of Maple syrup; with 1/5 teaspoon pepper; with 8 oz water);

d. 除此之外, 不吃其它任何东西.