五弟五哥

五弟曾是个憨憨的好学少年,五哥曾是跨千山涉万水的追梦青年,,,如今只想淡淡的,快乐的,简单的生活。
正文

Hundreds times try

(2008-01-10 00:11:57) 下一个
Smoking-------
2008 started more than a week, I feel very frustrate to myself--for my smoking.
This afternoon, when I took one break and back to my office, the lady just behind me shouted at me: Hi,  I can smell somebody smoked again. She laugh at me sometimes and always ask me: why you like smoking?
Most time I just laughed and say:  I do not know. Sometimes I argued with her and say: Just like you are a vegeteran and I am a smoker.  I like it, it does make me relax.
But in my mind, I want to quit smoking.  I am not a strong man in mental,  I tried many many times and pick up cigarette again. My wife already give up to help me to quit smoking. She smiled when I declare Quit Smoking, she only say: ok, good, try agian and take it easy!
Seriously,  I know it is time to quit smoking, especially living in the United State. 
I feel bad when  I back to my office after a smoke. I know a lot of diseases related this habit.
Just weak, mentally.
I browsed the website regarding Quit Smoking. There are many papers and tips for Quit Smoking.
Pretty helpful. When I read these papers and tips, I was encouraged to take an action.
Just for weak bug, it did not work for long period.
It is difficult to Quit a long term habit, but it is worth to challenge and challenge to get health back.
It is 2008 9th day,  start again, more tahn hundreds time try---Quit Smoking 
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评论
ManonGreen 回复 悄悄话 Yes, it is difficult.
I droped my cigarette in the garage and went to work without it. Unfortunetly, I have smoking co-work. They release the cigarette to me kindly.
Oh, hard hard.
But I am continued to try.
飞飞~ 回复 悄悄话 呵呵,应该是很难很难。:)
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