Guides for Developing Confidence-1

1) Look ahead, show up at the last moment, meditate by yourself

2) Building athlete’s confidence is a process of diverting their energy

Away from winning and into developing a sense of their inner self,

Of focusing on their personal capabilities and readiness

3) Nothing builds confidence like success. Develop short-term, realistic,

Attainable goals for daily practice and competition. This way, you will

Increase the chances of receiving immediate positive feed back, thus

Reinforcing the thought, “ I am a person who is successful – I get what

I want.”