Week

Breakfast

Lunch

Dinner

6 Months old

1

Pears, 2 teaspoons

Bottle or Breast

Pears, 2 teaspoons

2

Pears, 2 teaspoons

Bottle or Breast

Pears, 2 teaspoons

3

Squash, 2 Teaspoons

Bottle or Breast

Pears, 2 teaspoons

4

Sweet Potatoes, 2 Teaspoons

Squash, 2 Teaspoons

Pears, 2 teaspoons

7 Months old:

Increase the amount to meet your growing baby’s needs. At week 6, you can give more than one food at a meal.

5

Oatmeal, 4 teaspoons

Squash, 4 teaspoons

Pears

6

Oatmeal and pear, 4 teaspoons each

Squash, 8 teaspoons

Oatmeal and Sweet potatoes, 4 teaspoons each

7

Peach, 8 teaspoons

Oatmeal and Squash, 4 teaspoons each

Oatmeal and pear, 4 teaspoons each

8

Banana

Oatmeal and Squash, 4 teaspoons each

Oatmeal and Squash, 4 teaspoons each

8 Months old:

 From this point on, you can mix and match the above foods, introduce a new food each week as shown at the left, 8 to 12 teaspoons per meal.

9

Carrots

10

Peas

11

Green beans

12

Apple